The quercetin bromelain supplement combination is a rarity: two natural remedies with real clinical evidence to support they each work come together in a combination that is also clinically proven to have a synergistic effect. If you’re suffering from anything that causes inflammation or originates as inflammation, you owe it to yourself to at least try a quercetin bromelain supplement. If you’re interested in just quercetin, I suggest you specifically consider taking a quercetin with bromelain.
On to the real topic at hand: What is bromelain and how does it work with quercetin to make such an effective natural anti-inflammatory supplement?
Bromelain, like protease and lipase, is a protein-digesting natural enzyme. However, bromelain is isolated from pineapple. It is literally made by grinding the stem of a pineapple. Bromelain works with quercetin in two ways: First, as an enzyme, it helps your body absorb a higher percentage of the quercetin you consume.
[caption id="attachment_132" align="alignright" width="170" caption="Bromelain\'s Source"]
[/caption]Second, bromelain is proven to have its own anti-inflammatory properties. For example, it is often suggested by physical therapists for people suffering from the swelling resulting from muscle tears and joint sprains.
Bromelain first found use as a therapy in Hawaii in 1957. Since then the research of this digestive enzyme has spread throughout the world.
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